Studies define premature ejaculation to be a sexual dysfunction characterised by short latency period of less than one minute. — Stock pic Follow us on Instagram, subscribe to our Telegram channel and browser alerts for the latest news you need to know.
- Friday, 08 Feb 2019 5:22 PM MYT KUALA LUMPUR, Feb 8 — The ability to finish early and fast can often be advantageous in many areas in life, but certainly not when it comes to lovemaking.
- Most men from across the world are often insecure about the size of their genitalia and their duration in bed, believing an above-average size and a drawn-out performance could better feed the sexual appetite of their partner.
Well, although they can’t naturally do much about the size of their penis, there are many ways to help control their shortcomings in the lovemaking duration, which doctors call premature ejaculation (PE). According to Gleneagles Hospital Kuala Lumpur consultant urologist Prof Dr George Lee Eng Geap, the interval of intercourse is quite variable between individuals, but the duration can be influenced by degree of arousal, age, partners and the circumstances during the intercourse session.
“In a scientific manner, the interval of intercourse is measured by the partner timing the duration from the point of penetration, to the point of ejaculation, which ideally ranges from five to eight minutes.” He added that the International Society of Sexual Medicine defines PE to be a sexual dysfunction characterised by short latency period of less than one minute, when the person has no control to prolong the interval and are bothered by such short timing.
Although the exact aetiology of PE is still unknown, Dr Lee said one school of thought is relating it to the deficiency of neurotransmitters (serotonin) in the brain, while others point the finger at sensitive penile tissues or “rushed” masturbatory behaviour.
- Some even associate it with genetic defects or the inflammation of the prostate.” While such sexual dysfunction could possibly have devastating damage on relationships, Prof Lee highlighted that there are many natural methods that can be used to easily overcome PE.
- Here are five little-known tricks to help you last longer during sexual intercourse: Squeeze the glans before climax An effective technique to delay ejaculation is to squeeze the tip of the penis as soon as you feel you are about to ejaculate.
Maintain the squeeze until the feeling subsides and wait for a few seconds before you penetrate again. Interrupt the rhythm of intercourse before ejaculation Another simple method to delay your ejaculation would be by interrupting your intercourse rhythm.
Quickly withdraw penetration as soon as you feel you are reaching climax, and allow yourself to relax for a while until the sensation subsides. Masturbation before sex Masturbating a few hours before having sexual intercourse may help you last longer during sex. This is because when you ejaculate during masturbation, the sensitivity on the genitalia tends to decline.
Therefore, it will take a longer time to reach an orgasm when you try to ejaculate again. Drinking alcohol before sex Alcohol affects central nervous system and slows down brain activity that is needed to achieve orgasm. Therefore, a small amount of alcohol may help prolong ejaculation.
What alcohol makes you last longer in bed?
Relationship: 5 alcoholic drinks to spice up your sex life These 5 alcoholic drinks are believed to be powerful enough to boost your sexual performance and gift you with a ‘night to remember’ 
Representational image When it comes to making a romantic night out, a glass of red wine or a bottle of champagne fits best in this category. If you believe in the old school of thought, that drinking alcohol before can worsen things on bed, then it is time for you to think otherwise.
The smooth sips of alcoholic drinks can spice up things underneath the sheets. Here are 5 such alcoholic drinks that are believed to be strong enough to improve your sexual performance.1. Red Wine: The drink makes both men and women horny by increasing their sexual arousal. While drinking two glasses of red wine can boost sex drive in women, drinking one glass is sufficient to increase testosterone in men.
However, do not consume the drink in excess. Limit yourself to two glasses and experience the spice on bed, which you may not have felt otherwise. The passion drink does wonders to your cosy cuddly moments under the sheet.2. Beer: Taking sips from chilled bottles will enhance your performance on bed. 
Representational image 3. Champagne: The froth and fizz of this ‘elite drink’ is blessed with an amazing property, and i.e. it enhances sex drive. Having a glass of champagne before sex is said to turn the night more romantic and exciting. It increase duration of foreplay, the number of positions and total duration of intercourse. 
Representational image 4. Brandy Alexander: This is more of a milk chocolate drink right from the other and not the actual brandy, and chocolate does spice up your sex life. Have a glass of this smooth creamy drink and get set for an out-of-the-world sexual intercourse.
Rather than spending time on researching, simply take the drink and experience the difference. The clock might move slowly and steadily! 5. Tequila: Tequila shots will definitely make your sleeves fall of quickly, especially for women. Tequila shots will gear up your sex drive and bring kind of a euphoric effect, when you are all set to go wild on bed, floor, or bathroom.
While tequila shots do wonders to a men’s sex drive, it is more beneficial for women. Few shots and they will be ready to slip through the body of their man, gently, warmly and passionately.
Representational image Which of these drinks are you going to sip together for a great session under the moonlit sky?
Can I last longer with alcohol?
How do Alcohol and Marijuana Affect Sexual Performance? – By Justin Lehmiller A lot of people attempt to enhance their sex lives by turning to perception-altering substances, with two of the most common being alcohol and marijuana. But how exactly do these drugs affect us in the bedroom? A recent study published in the Archives of Sexual Behavior offers some insight.
A lot of participants reported that both substances make them feel sexier or more attractive; however, this was more common for drinking than it was for smoking. Both substances were described as affecting one’s choice of sexual partner; however, people said that alcohol tended to have a more negative effect on partner selection. Why? When people were drunk, they were more likely to have sex with strangers they probably wouldn’t otherwise hook-up with (the old ” beer goggles ” effect). By contrast, when people were high, they tended to have sex with people they already knew. This difference in partner selection is probably a function of the fact that people tend to use alcohol and marijuana in very different settings: alcohol is consumed more often in bars and clubs, whereas marijuana is consumed more often in homes and private parties. Given these differences in partner selection, is should not be surprising that alcohol use was linked to having more sexual regrets the next day compared to marijuana. Most commonly, these regrets were linked to choice of partner; however, they sometimes involved specific sexual acts, such as forgoing condom use. Alcohol was linked to more impairments in sexual performance, including erectile difficulties, vaginal dryness, and (sometimes) falling asleep during sex. Some marijuana users reported negative sexual effects, too, but they were more psychological than physical in nature (you know, like paranoia and anxiety). Both substances were described as having dosage effects, with each linked to more problems when consumed in larger (compared to smaller) quantities. Participants were more likely to say that the physical sensations of sex were enhanced or heightened while high, but “numbed” while drunk. A lot of people said sex lasts longer when they’re drunk; however, this is likely due to alcohol’s desensitizing effects on the body. Interestingly, some people thought this was a good thing, whereas others thought it wasn’t. Marijuana use was linked to feeling that sex lasts longer, even though if it didn’t actually last longer—it just changed people’s perception of time. Both drugs were seen as having inconsistent effects on orgasm. While some felt that being high led to more intense orgasms, others had difficulty reaching orgasm because they felt too distracted. Likewise, while some felt that alcohol delayed or inhibited orgasm, others said that being drunk allowed them to orgasm faster or more often. Marijuana was more often described as resulting in tender and slow sexual experiences, whereas alcohol was linked to more intense sex. Both drugs were linked to trying new things in bed.
Keep in mind that all of these findings come from a small study and shouldn’t be generalized broadly. Also, remember that these findings are based on self-report data, which means that people may not recall precisely how much of each substance they consumed or exactly how it affected them.
- More research is certainly needed, but these results suggest that alcohol and marijuana seem to have quite different sexual effects.
- However, understanding the effects of these drugs is a very complex matter, given that they depend not only on dosage, but also on a given person’s body chemistry.
- To learn more about this research, see: Palamar, J.J., Acosta, P., Ompad, D.C., & Friedman, S.R.
(2016). A qualitative investigation comparing psychosocial and physical sexual experiences related to alcohol and marijuana use among adults. Archives of Sexual Behavior, doi:10.1007/s10508-016-0782-7 Note: The definitive version of this article was originally published on Sex & Psychology,
Dr. Justin Lehmiller is an award winning educator and a prolific researcher and scholar. He has published articles in some of the leading journals on sex and relationships, written two textbooks, and produces the popular blog, Sex & Psychology, Dr. Lehmiller’s research topics include casual sex, sexual fantasy, sexual health, and friends with benefits.
He is currently the Director of the Social Psychology Graduate Program and an Assistant Professor of Social Psychology at Ball State University. Image via Pixabay.
Why do I last longer sometimes?
What causes delayed ejaculation? – Many different types of medicines can cause delayed ejaculation, including antidepressants, some strong pain killers and some medicines for high blood pressure and heart disease, Alcohol and some recreational drugs can also cause delayed ejaculation for many men.
- There can be physical reasons for delayed ejaculation, such as surgery or trauma to the pelvis or genitals, problems with nerves or the spinal cord, some hormonal conditions, chronic illnesses like diabetes or multiple sclerosis.
- There are also underlying psychological causes, such as anxiety, depression and relationship issues.
Stress and tiredness can also increase the chances of experiencing delayed ejaculation. Intermittent delayed ejaculation may be due to ageing, as ejaculation tends to take longer as men get older.
Why am I lasting longer in bed?
Help: I last too long in bed The question: Most guys wish they could last longer, but with me it’s the opposite. I’ve lost partners over the fact that it always takes me a really, really long time to achieve orgasm. What’s a guy to do when he “takes forever”? Dear Takes Forever, It is important to keep in mind that a sense of “normal” is entirely singular; delayed orgasm is a call you are making as it is running interference in your sex life.
Your first step: If you have not consulted a doctor – at least not recently – it is time to do so. There are a number of questions to ask yourself to determine whether this is a physiological or a psychological issue – or, more likely, both. (And yes, let’s dim the lights in this examination room; it’s a little Marathon Man,) The Mayo Clinic’s website attributes delayed ejaculation to a number of possible sources.
Physical factors can include medications (particularly antidepressants such as Zoloft and Prozac), as well as any operations, injuries, infections or birth defects that may be impeding your performance. When I ask Cory Silverberg, certified sexuality educator and sexuality guide for About.com, about the psychological side of delayed orgasm, he responds: “This is a common issue.
- Most men have this experience at some point.” Yes, those noxious emissions of modern living, stress and fatigue, can be factors – as can that killjoy of the bedroom, performance anxiety – but, at a more subterranean level, issues of self-worth and attraction may also be at play. Mr.
- Silverberg asks: “What are the messages you grew up with? Do you have a sense you aren’t worthy of pleasure? No doubt, people withhold from themselves.” Alongside your self-study, there are a couple of temporary measures you can take.
Ducky DooLittle, in her book Sex with the Lights On, makes two excellent suggestions: pillows for comfort and a thick water-based lubricant, which “can cut down on friction and make longer bouts of intercourse a lot more pleasurable.” Of course these are balms.
What matters most is the transparency you exhibit with your partners – and with yourself. As you have made clear with your paramours: Just as a lover is not responsible for the other’s happiness, she is not responsible for the other’s orgasm. People come with instructions: their own. Claudia Dey is the author of How to Be a Bush Pilot: A Field Guide to Getting Luckier (claudiadey.com).
: Help: I last too long in bed
Is it normal to last only 30 seconds?
Premature ejaculation and erectile dysfunction are the two main reasons why men may not last as long as they would like when having sex. Both can be caused by physical and physiological factors. The treatment options available depend on your personal circumstances and can involve changing sexual habits, making lifestyle changes, and therapy.
Is it normal to last 7 minutes?
Introduction – There are many myths and exaggerated expectations when it comes to sexuality. That’s also true for the question of how long it takes men to reach orgasm during sex. That depends on many factors and can vary from time to time. Measured on a stopwatch, it takes an average of 5 to 7 minutes for a man to reach orgasm and ejaculate.
But the overall range is wide, from less than one minute to over half an hour. There are also many differences in whether and how much a relatively early orgasm affects a man, his relationship and sexual satisfaction. In studies, men tend to overestimate the time it takes until ejaculation by a quarter to one half of the actual time.
So it isn’t a good idea to go by what others claim. About 4% of men have almost no control over when they ejaculate. They then always (or nearly always) “come” very early – that is, before or directly after penetration. If these early orgasms become distressful, the problem is medically diagnosed as premature ejaculation.
Why do I only last 10 seconds?
There are many reasons why you might not last as long as you’d like in bed. At some point or another, most men experience this feeling. You could be experiencing performance anxiety, stress, premature ejaculation, or erectile dysfunction (if you find it difficult to get or maintain an erection during sex).
How much alcohol do I need to last longer?
How Much Alcohol Can We Take? – Drinking alcohol, whether it’s an ice-cold mug of beer or a bottle of gin, can be a source of great pleasure. However, drinking too much can develop or exacerbate existing health issues, especially if you drink more than the recommended amount.
- So if you’re looking for the answer to ‘what alcohol makes you last longer in bed’, sadly, there’s none.
- According to the Centers for Disease Control (CDC), men should limit their alcohol intake by not having more than two alcoholic drinks per day.
- Any more than that can pose a risk to one’s health and sex life.
Drinking too much alcohol can be detrimental to the extent that it interferes with one’s physical health and mental faculties. If you or your loved one is suffering from sexual problems caused by alcohol addiction, don’t be afraid to seek professional help.
Can beer help you last longer?
5 ways beer can make you better in bed, according to scientists : This is good news for men who love their brews. Scientists are suggesting that beer could make you perform better in bed. According to sex expert Dr Kat Van Kirk, beer provides men with many benefits that help them last longer in bed and perform better, Medical Daily reports.
- However, in order to reap the rewards of the pints in the bedroom, beer-lovers should drink only in moderation.
- According to the report, Scottish brewers Innis & Gunnthe, concocted a pint named 50 Shades of Green earlier this year.
- It is made up of 50 kinds of hops as well as other ingredients claimed to have stimulating properties.
The beer also contains ginseng which the brewers claim will “get your sex drive firing on all cylinders”; ginkgo to “get blood pumping to all the right places”; and nerve damiana “to help hit the sweet spot”, some reports say. The study is published in the European Journal of Epidemiology.
Having that pint can delay premature ejaculation. Phytoestrogens in alcohol overload the body and are proven to delay orgasm, according to Dr Van Kirk. Drinking darker beers can also act as an aphrodisiac, boosting the libido and giving longer, more intense erections. The iron in darker beer helps red blood cells create haemoglobin, which carries oxygen around the body. This improves circulation and gives a stronger erection, says Dr Van Kirk. The third benefit of beer drinking is an increase in sexual stamina, according to research published in the European Journal of Epidemiology. The study found 31 per cent of moderate beer drinkers had reduced risk of cardiovascular disease compared to non-drinkers. This means beer drinkers are less likely to suffer from heart attacks, strokes or heart disease, according to the study. When paired with exercise, beer helps keep your heart healthier, giving you more cardio endurance. Probiotics and vitamin B in beer can help fortify your overall health” and settle the stomach, meaning men are less likely to “feel sluggish during sex?? after a cold one, says Dr Van Kirk.
( With ANI inputs) Published On: Nov 3, 2015 : 5 ways beer can make you better in bed, according to scientists