How Much Alcohol Is In Guinness?

How Much Alcohol Is In Guinness
Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — Guinness, like other Irish stouts, enjoys a seasonal popularity every St.

  1. Patrick’s Day.
  2. It has also been touted as being “good for you,” at least by its own advertising posters decades ago.
  3. But can this creamy, rich and filling beer really be added to a list of healthy beverages? Or is its reputation just good marketing? We researched the beer’s history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness.

The original Guinness is a type of ale known as stout. It’s made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. And though you wouldn’t rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.

According to Charlie Bamforth, a professor of brewing sciences at the University of California, Davis, most beers contain significant amounts of antioxidants, B vitamins, the mineral silicon (which may help protect against osteoporosis), soluble fiber and prebiotics, which promote the growth of “good” bacteria in your gut.

And Guinness may have a slight edge compared with other brews, even over other stouts. “We showed that Guinness contained the most folate of the imported beers we analyzed,” Bamforth said. Folate is a B vitamin that our bodies need to make DNA and other genetic material; it’s also necessary for cells to divide.

According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. “We showed that Guinness contained the most folate of the imported beers we analyzed,” Bamforth said. Folate is a B vitamin that our bodies need to make DNA and other genetic material.

It’s also necessary for cells to divide. According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth.

(Note: Though the USDA lists beer as containing zero grams of fiber, Bamforth said his research shows otherwise.) Bamforth researched and co-authored studies recently published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists, The Science of Beer.

Here’s more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it’s not the highest in calories compared with other beers. A 12-ounce serving of Guinness Draught has 125 calories. By comparison, the same size serving of Budweiser has 145 calories, a Heineken has 142 calories, and a Samuel Adams Cream Stout has 189 calories.

In the United States, Guinness Extra Stout, by the way, has 149 calories. This makes sense when you consider that alcohol is the main source of calories in beers. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout.

In general, moderate alcohol consumption – defined by the USDA’s dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women – may protect against heart disease. So you can check off another box. Guinness is still alcohol, and consuming too much can impair judgment and contribute to weight gain.

Heavy drinking (considered more than 15 drinks a week for men or more than eight drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure.

According to the National Council on Alcoholism and Drug Dependence, “alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems.” And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also increase a woman’s risk of breast cancer for each drink consumed daily.

Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant. “Alcohol is a teratogen, which is something that causes birth defects.

It can cause damage to the fetal brain and other organ systems,” said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School assistant professor of obstetrics, gynecology and reproductive gynecology. “We don’t know of any safe dose of alcohol in pregnancy; hence we recommend abstaining entirely during this brief period of time in a woman’s life.” What about beer for breastfeeding? “In Britain, they have it in the culture that drinking Guinness is good for nursing mothers,” said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University.

  1. Beer in general has been regarded as a galactagogue, or stimulant of lactation, for much of history.
  2. In fact, according to irishtimes.com, breastfeeding women in Ireland were once given a bottle of Guinness a day in maternity hospitals.
  3. According to Domhnall Marnell, the Guinness ambassador, Guinness Original (also known as Guinness Extra Stout, depending on where it was sold) debuted in 1821, and for a time, it contained live yeast, which had a high iron content, so it was given to anemic individuals or nursing mothers then, before the effects of alcohol were fully understood.

Some studies have showed evidence that ingredients in beer can increase prolactin, a hormone necessary for milk production; others have showed the opposite. Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion.

“The problem is that alcohol temporarily inhibits the milk ejection reflex and overall milk supply, especially when ingested in large amounts, and chronic alcohol use lowers milk supply permanently,” said Diana West, co-author of “The Breastfeeding Mother’s Guide to Making More Milk.” “Barley can be eaten directly, or even made from commercial barley drinks, which would be less problematic than drinking beer,” West said.

If you’re still not convinced that beer is detrimental to breastfeeding, consider this fact: A nursing mother drinking any type of alcohol puts her baby in potential danger. “The fetal brain is still developing after birth – and since alcohol passes into breast milk, the baby is still at risk,” Tracy said.

“This is something we would not advocate today,” Marnell agreed. “We would not recommend to anyone who is pregnant or breastfeeding to be enjoying our products during this time in their life.” Regarding the old wives’ tale about beer’s effects on breastfeeding, Marnell added, “It’s not something that Guinness has perpetuated and if (people are still saying it), I’d like to say once and for all, it’s not something we support or recommend.” Assuming you are healthy and have the green light to drink beer, you might wonder why Guinness feels like you’ve consumed a meal, despite its lower calorie and alcohol content.

It has to do with the sophistication that goes into producing and pouring Guinness. According to Bamforth, for more than half a century, Guinness has put nitrogen gas into its beer at the packaging stage, which gives smaller, more stable bubbles and delivers a more luscious mouthfeel.

  1. It also tempers the harsh burnt character coming from the roasted barley.
  2. Guinness cans, containing a widget to control the pour, also have some nitrogen.
  3. Guinness is also dispensed through a special tap that uses a mixture of carbon dioxide and nitrogen.
  4. In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in,” Siebert said.

“And they put them to work on things they needed. One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.” The foam is remarkably long-lasting. “After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there,” Siebert said.

The famous advertising Guinness slogans – including “It’s a good day for a Guinness” – started through word of mouth, said Marnell. “In 1929, when we were about to do our first ad, we asked (ourselves), ‘What stance should we take?’ So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them.

We already had this reputation in the bars before we uttered a word about the beer. “That led to the Gilroy ads that were posted,” Marnell explained, referring to the artist John Gilroy, responsible for the Guinness ads from 1928 to the 1960s. “You’ll see the characters representing the Guinness brand – the toucan, the pelican – and slogans like ‘Guinness is good for you’ or ‘Guinness for Strength.’ But those were from the 1920s, ’30s and ‘40s.” Today, he said, the company would not claim any health benefits for its beer.

If anyone is under the impression that there are health benefits to drinking Guinness, then unfortunately, I’m the bearer of bad news. Guinness is not going to build muscle or cure you of influenza.” In fact, Guinness’ parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol’s effects.

Its DrinkIQ page offers information such as calories in alcohol, how your body processes it and when alcohol can be dangerous, including during pregnancy. “One of the main things we focus on is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible,” Marnell said.

Is Guinness a strong alcohol?

I reland, four-leaf clovers, and the color green probably come to mind when you think of St. Patrick’s Day. Oh, and beer. Lots and lots of beer. And since Guinness is perhaps the most popular Irish beer brand in the world, chances are your local watering hole will be offering specials on it come March 17.

  1. Want to impress your friends? Buy them a round, and then set them straight on these common myths about the black brew.
  2. Myth: It’s black In fact, Guinness, a stout beer, is neither black nor dark brown.
  3. If you look closely and in the right light you can see that it’s really a very dark red that is the result of things that happen to the grains during processing.

Myth: Guinness is high in alcohol Guinness isn’t boozier than most other beers. In fact, it contains less alcohol by volume than a typical draught. An average beer contains 5% ABV, while Guinness clocks in at just 4.2%. So this St. Paddy’s Day, Guinness is a smart choice if you’re feeling festive but you want to take it easy (the holiday does fall on Monday, after all).

Health.com: 7 Ways to Keep Alcohol from Ruining Your Diet Myth: Guinness is high in calories Guinness, a stout-style brew, is known for its creamy texture, dark color, and rich, caramel-tinged flavor. That means it must be high in calories, right? Not so fast. A 12-ounce serving of Guinness sets you back 125 calories—just 15 more than the same serving of Bud Light.

Alcohol is beer’s main calorie source, and since Guinness is just 4.2% ABV, it’s relatively low in calories. The dark color and sweetness come from small amounts of roasted barley used in the brewing process. And that thick, creamy texture? Most beers are carbonated with carbon dioxide, but Guinness uses a mix of CO2 and nitrogen.

Nitrogen bubbles are smaller than CO2 bubbles, which produces a smoother “mouthfeel,” as beer nerds call it. Health.com: The 18 Best Snacks for Weight Loss Myth: “Guinness is Good for You” This one’s more of a half-myth. “Guinness is Good for You” was born as a catchy marketing slogan in the late 1920s, and wasn’t based on any scientific proof that drinking beer actually had any health benefits.

Today, some experts actually do believe that moderate alcohol consumption (including beer, wine, and spirits) could be good for you. Dozens of studies have shown an association between moderate drinking—that’s one drink a day for women, two for men—and a reduction in the risk of heart attack or dying of cardiovascular disease.

And other research suggests that light drinkers gain less weight in middle age than those who abstain. At the same time, however, other studies have shown a correlation between moderate alcohol consumption and increased risk of breast cancer. And of course, excessive drinking causes a slew of other health problems including liver damage, several types of cancer, and decreased brain function.

Bottom line : Go ahead and have a Guinness or two. But if you want to improve your health, you’d probably be better off eating something green, like kale or spinach, rather than downing a few too many pints. This article originally appeared on Health.com.

How much alcohol is in a glass of Guinness?

Nutrition facts – It’s estimated that a 12-ounce (355-ml) serving of Guinness Original Stout provides ( 4 ):

Calories: 125 Carbs: 10 grams Protein: 1 gram Fat: 0 grams Alcohol by volume (ABV): 4.2% Alcohol: 11.2 grams

Given that beer is made from grains, it’s naturally rich in carbs, However, many of its calories also come from its alcohol content since alcohol provides 7 calories per gram ( 5 ). In this case, the 11.2 grams of alcohol in 12 ounces (355 ml) of Guinness contribute 78 calories, which accounts for roughly 62% of its total calorie content.

How many Guinness get you drunk?

– Depending on how much someone weighs, how old they are and how well their body metabolizes alcohol, it can take anywhere from 1 to 4 bottles of Guinness Extra Stout beer to become intoxicated.

Does Guinness give you a hangover?

With the Christmas party season in full swing, you’re likely to be spending more nights on it than off. And, if a big family Christmas is on the cards, you’ll inevitably not reach Boxing Day without fishing some obscure tipple out of the drinks cabinet – bottles that are left untouched for the rest of the year.

  1. Port, let’s say – or even Advocat.
  2. But what drink will leave you with the worst hangover? It is a perennially-asked question, and one well worth finding an answer to.
  3. So thank Yoko Inoue, an expert in nutrition and founder of Australian superfood cafe, Shokuiko, who has finally revealed the tipsy truth.

Beer – and in particular dark ale and stout such as Guinness and porters – are the worst drinks to down on a night out, and will leave you with the driest mouth, the tenderest head and the achiest limbs the next morning. However, rich red wine and dark spirits such as whisky and brandy will also set your recovery back, Inoue reveals. “It’s dehydrating for the body when you’re consuming alcohol so you want to drink plenty of water,” she said. “During the festive season, many of us may encounter temptation, desire or peer pressure to drink more than you would usually do, but the throbbing head, nausea and wasting a whole day the next day definitely is not fun.” Instead, Inoue suggests drinking clear liquors, such as gin and tequila – with vodka the alcoholic drink least likely to give you a hangover. Gentlemen’s Journal is happy to partner with The Prince’s Trust RISE campaign, which is working to create a network of young adults aged between 21-45, who are passionate about social mobility. You can become a Prince’s Trust Riser by donating just £20 per month to the scheme. Get Involved

Is Guinness the healthiest beer?

Spinach, kale, avocado, Guinness—A few of our favorite health foods. OK maybe we’re using the word “health food” a little freely, but we do have proof that it’s good for you (just like the old advertising slogan says). So this St. Patrick’s Day, fill your pint glass with the good stuff. How Much Alcohol Is In Guinness 1) Antioxidants make it heart healthy Move over, red wine. A 2003 study claimed that a pint of Guinness could cut the risk of blood clots forming in the arteries, while other beers didn’t have the same effect. You can thank flavonoids, a plant-based antioxidant found in certain drinks and dark chocolate, for this heart healthy benefit. How Much Alcohol Is In Guinness 2) Iron does a body good Though Guinness only contains,3 mg of iron per pint, most adults don’t reach their recommended 9-18 mg/day, so we say every sip counts! There was even a time when Guinness was given to post-op patients and pregnant women, and as recently as 2010, it was given to people after they donated blood to help replenish their iron levels.3) It’s considered a “light” beer Don’t let the color fool ya.

  1. A Guinness only has 15 more calories than a Bud Light and 5 more calories than the same amount of skim milk.
  2. Plus, you’re going to feel a lot fuller after a Guinness than a Bud Light (thanks to the CO2 and Nitrogen carbonation that leads to its thick, creamy texture), saving yourself from the extra food calories later.

Drunchies beware. How Much Alcohol Is In Guinness 4) It’s good for your bones Beer contains a plant hormone called phytoestrogen, which is key to building dense bones, plus has calcium and dietary silicon, important for growth and development of bone and connective tissues. Studies have shown moderate beer drinkers to be less likely to have osteoporosis and lower risk of hip fractures.

Of course, like with anything, moderation is key – overindulging can have reverse effects.5) It’s relatively low on alcohol content When comparing to other beers, Guinness has a lower ABV (4.2% compared with your average beer at 5%). So for party goers and bar frequenters, Guinness leans on the more responsible side.6) It will make you the life of the party If Elle Woods taught us anything, it’s that endorphins make us happy.

See also:  Does Alcohol Ruin Gains?

Light to moderate drinking triggers these “feel good” chemicals in your brain (though as many of us have probably experienced, overdoing it will have the opposite effect). So on St. Patrick’s Day, help yourself to a pint or two of Guinness, and enjoy being the most fun, social, happiest friend at the party. How Much Alcohol Is In Guinness 7) It contains folate, fiber, and ferulic acid Guinness contains more folate, a nutrient we need to make DNA, than any other beer, And it’s high in barley, which makes it one of the beers with the highest levels of fiber (while Bud Light and most other light beers don’t contain any.

  • Thank u, next).
  • High levels of barley also equal high levels of ferulic acid, which is associated with improved immune function,
  • And all that fiber and ferulic acid lead to a couple of other benefits too 8) It’s anti-inflammatory Studies have shown the consumption of hops (in beer form) interfere with inflammation causing compounds.

Plus, a fiber rich diet can help reduce inflammation,9) It lowers bad cholesterol Not to sound like a broken record, but have we told you about the benefits of fiber? It’s really good for you. And the soluble fiber in beer can help reduce LDL (aka “bad” cholesterol) – plus it has a variety of other health benefits like promoting healthy blood sugar and blood cholesterol levels.10) It helps hydrate post-workout Maybe the most surprising of them all, one study showed that people who drank a post-workout pint of beer were more hydrated than those who drank water. How Much Alcohol Is In Guinness So there you have it. A little bit of science and a little bit of Irish luck. Either way, feel good this weekend when you reach for that creamy, malty goodness. Not feeling the booze? Just like Guinness is now vegan ( true story! ), we like to keep it green every day too,

Is Guinness a weak beer?

How does Guinness compare to other beers? – While there’s obviously no ‘good’ amount of alcohol, steadily sipping a lower ABV beer is one of the more responsible approaches to drinking. Ranging from 4.1% to 4.3% ABV (alcohol by volume, if you’re wondering), Guinness has a lower alcohol content than many of the other beers and ales at the bar.

Can you drive after a glass of Guinness?

Can I drive 12 hours after drinking? – When you are safe to drive after drinking depends on how many standard drinks you have consumed. It takes at least one hour per standard drink for alcohol to leave your system, and the time starts from when you have finished drinking.

For example, if you have consumed 4 standard drinks, it is recommended to wait at least 4 hours before driving. However, it is important to note that this is just a general guideline, and individual factors (including body weight, metabolism, and amount of alcohol consumed) can affect the length of time it takes for alcohol to be eliminated from the body.

There is nothing you can do to remove alcohol from your system any quicker, you must be give your body the time it needs to process the alcohol. Remember that any amount of alcohol can impair your driving.

Which country drinks most Guinness?

The five countries that drink the most Guinness in the world News Though the answer may sound obvious, Ireland does not actually take top spot when it comes to the countries that drink the most Guinness. In fact, we’d be very impressed if you guess all of the top five correctly. How Much Alcohol Is In Guinness Arthur Guinness famously signed a 9,000-year lease for the brewer’s St. James’ Gate Brewery in Dublin, Ireland in 1759. Today, Guinness is brewed in 49 countries around the world and sold in over 150. The brand owns breweries in five countries; the original Dublin outpost, one in Malaysia and three in Africa, specifically Nigeria, Ghana, and Cameroon.

These locations provide a clue as to where drinks the most Guinness in the world. Per the Smithsonian Magazine, the reason Guinness has established such a presence in Africa can be traced to when beer began being exported from Ireland to Trinidad, Barbados and Sierra Lone in the early 1800’s. As the British empire established colonies or had soldiers posted, Guinness would send its beer.

But back to the matter at hand: where drinks the most Guinness? 1. United Kingdom The United Kingdom is the undisputed king of Guinness drinking, presumably with its proximity to the original Guinness brewery in Ireland playing a key role. Indeed, as we, one out of every 10 pints sold in London is a Guinness.2. How Much Alcohol Is In Guinness 3. Nigeria Yes, one of the destinations of Guinness’ five breweries, Nigeria comes in third place, with Guinness having been sold there since 1827. Predominantly, it is sold in glass bottles, rather than pint glasses or cans. Guinness Nigeria was founded in 1962 with the construction of a brewery in the heart of Lagos.4.

United States It’s official; the US loves Guinness – and it’s no surprise given the emigration of Irish people to America in the 19th Century. Today, with Irish pubs a mainstay in cities across the States, and the nation’s passionate St Patrick’s Day celebrations, Guinness remains a firm fixture.5. Cameroon Cameroon, another nation that’s home to a Guinness brewery takes the fifth and final spot on the list of the countries that drink the most Guinness.

However, that Diageo has agreed to sell Guinness Cameroon to France’s Castel Group in a deal worth $459.8 million. With Guinness now launching a series of, it appears that owner Diageo still has big plans for the future of the Irish stout. : The five countries that drink the most Guinness in the world

How healthy is Guinness?

Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN — Guinness, like other Irish stouts, enjoys a seasonal popularity every St.

  1. Patrick’s Day.
  2. It has also been touted as being “good for you,” at least by its own advertising posters decades ago.
  3. But can this creamy, rich and filling beer really be added to a list of healthy beverages? Or is its reputation just good marketing? We researched the beer’s history and talked to brewing experts and break out the good, the not-so-great and the ingenuity of Guinness.

The original Guinness is a type of ale known as stout. It’s made from a grist (grain) that includes a large amount of roasted barley, which gives it its intense burnt flavor and very dark color. And though you wouldn’t rank it as healthful as a vegetable, the stouts in general, as well as other beers, may be justified in at least some of their nutritional bragging rights.

According to Charlie Bamforth, a professor of brewing sciences at the University of California, Davis, most beers contain significant amounts of antioxidants, B vitamins, the mineral silicon (which may help protect against osteoporosis), soluble fiber and prebiotics, which promote the growth of “good” bacteria in your gut.

And Guinness may have a slight edge compared with other brews, even over other stouts. “We showed that Guinness contained the most folate of the imported beers we analyzed,” Bamforth said. Folate is a B vitamin that our bodies need to make DNA and other genetic material; it’s also necessary for cells to divide.

According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. “We showed that Guinness contained the most folate of the imported beers we analyzed,” Bamforth said. Folate is a B vitamin that our bodies need to make DNA and other genetic material.

It’s also necessary for cells to divide. According to his research, stouts on average contain 12.8 micrograms of folate, or 3.2% of the recommended daily allowance. Because Guinness contains a lot of unmalted barley, which contains more fiber than malted grain, it is also one of the beers with the highest levels of fiber, according to Bamforth.

(Note: Though the USDA lists beer as containing zero grams of fiber, Bamforth said his research shows otherwise.) Bamforth researched and co-authored studies recently published in the Journal of the Institute of Brewing and the Journal of the American Society of Brewing Chemists, The Science of Beer.

Here’s more potentially good news about Guinness: Despite its rich flavor and creamy consistency, it’s not the highest in calories compared with other beers. A 12-ounce serving of Guinness Draught has 125 calories. By comparison, the same size serving of Budweiser has 145 calories, a Heineken has 142 calories, and a Samuel Adams Cream Stout has 189 calories.

  1. In the United States, Guinness Extra Stout, by the way, has 149 calories.
  2. This makes sense when you consider that alcohol is the main source of calories in beers.
  3. Guinness Draught has a lower alcohol content, at 4.2% alcohol by volume (ABV), compared with 5% for Budweiser and Heineken, and 4.9% for the Samuel Adams Cream Stout.

In general, moderate alcohol consumption – defined by the USDA’s dietary guidelines for Americans as no more than two drinks per day for men or one drink per day for women – may protect against heart disease. So you can check off another box. Guinness is still alcohol, and consuming too much can impair judgment and contribute to weight gain.

Heavy drinking (considered more than 15 drinks a week for men or more than eight drinks a week for women) and binge drinking (five or more drinks for men, and four or more for women, in about a two-hour period) are also associated with many health problems, including liver disease, pancreatitis and high blood pressure.

According to the National Council on Alcoholism and Drug Dependence, “alcohol is the most commonly used addictive substance in the United States: 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky, binge drinking patterns that could lead to alcohol problems.” And while moderate consumption of alcohol may have heart benefits for some, consumption of alcohol can also increase a woman’s risk of breast cancer for each drink consumed daily.

Many decades ago, in Ireland, it would not have been uncommon for a doctor to advise pregnant and nursing women to drink Guinness. But today, experts (particularly in the United States) caution of the dangers associated with consuming any alcohol while pregnant. “Alcohol is a teratogen, which is something that causes birth defects.

It can cause damage to the fetal brain and other organ systems,” said Dr. Erin Tracy, an OB/GYN at Massachusetts General Hospital and Harvard Medical School assistant professor of obstetrics, gynecology and reproductive gynecology. “We don’t know of any safe dose of alcohol in pregnancy; hence we recommend abstaining entirely during this brief period of time in a woman’s life.” What about beer for breastfeeding? “In Britain, they have it in the culture that drinking Guinness is good for nursing mothers,” said Karl Siebert, professor emeritus of the food science department and previous director of the brewing program at Cornell University.

  • Beer in general has been regarded as a galactagogue, or stimulant of lactation, for much of history.
  • In fact, according to irishtimes.com, breastfeeding women in Ireland were once given a bottle of Guinness a day in maternity hospitals.
  • According to Domhnall Marnell, the Guinness ambassador, Guinness Original (also known as Guinness Extra Stout, depending on where it was sold) debuted in 1821, and for a time, it contained live yeast, which had a high iron content, so it was given to anemic individuals or nursing mothers then, before the effects of alcohol were fully understood.

Some studies have showed evidence that ingredients in beer can increase prolactin, a hormone necessary for milk production; others have showed the opposite. Regardless of the conclusions, the alcohol in beer also appears to counter the benefits associated with increased prolactin secretion.

“The problem is that alcohol temporarily inhibits the milk ejection reflex and overall milk supply, especially when ingested in large amounts, and chronic alcohol use lowers milk supply permanently,” said Diana West, co-author of “The Breastfeeding Mother’s Guide to Making More Milk.” “Barley can be eaten directly, or even made from commercial barley drinks, which would be less problematic than drinking beer,” West said.

If you’re still not convinced that beer is detrimental to breastfeeding, consider this fact: A nursing mother drinking any type of alcohol puts her baby in potential danger. “The fetal brain is still developing after birth – and since alcohol passes into breast milk, the baby is still at risk,” Tracy said.

“This is something we would not advocate today,” Marnell agreed. “We would not recommend to anyone who is pregnant or breastfeeding to be enjoying our products during this time in their life.” Regarding the old wives’ tale about beer’s effects on breastfeeding, Marnell added, “It’s not something that Guinness has perpetuated and if (people are still saying it), I’d like to say once and for all, it’s not something we support or recommend.” Assuming you are healthy and have the green light to drink beer, you might wonder why Guinness feels like you’ve consumed a meal, despite its lower calorie and alcohol content.

It has to do with the sophistication that goes into producing and pouring Guinness. According to Bamforth, for more than half a century, Guinness has put nitrogen gas into its beer at the packaging stage, which gives smaller, more stable bubbles and delivers a more luscious mouthfeel.

It also tempers the harsh burnt character coming from the roasted barley. Guinness cans, containing a widget to control the pour, also have some nitrogen. Guinness is also dispensed through a special tap that uses a mixture of carbon dioxide and nitrogen. “In Ireland, Guinness had a long history of hiring the best and brightest university graduates regardless of what they were trained in,” Siebert said.

“And they put them to work on things they needed. One was a special tap for dispensing Guinness, which has 11 different nozzles in it, that helps to form the fine-bubbled foam.” The foam is remarkably long-lasting. “After you get a freshly poured Guinness, you can make a face in the foam, and by the time you finish drinking it, the face is still there,” Siebert said.

  • The famous advertising Guinness slogans – including “It’s a good day for a Guinness” – started through word of mouth, said Marnell.
  • In 1929, when we were about to do our first ad, we asked (ourselves), ‘What stance should we take?’ So we sent around a group of marketers (in Ireland and the UK) to ask Guinness drinkers why they chose Guinness, and nine out of 10 said their belief was that the beer was healthy for them.

We already had this reputation in the bars before we uttered a word about the beer. “That led to the Gilroy ads that were posted,” Marnell explained, referring to the artist John Gilroy, responsible for the Guinness ads from 1928 to the 1960s. “You’ll see the characters representing the Guinness brand – the toucan, the pelican – and slogans like ‘Guinness is good for you’ or ‘Guinness for Strength.’ But those were from the 1920s, ’30s and ‘40s.” Today, he said, the company would not claim any health benefits for its beer.

  • If anyone is under the impression that there are health benefits to drinking Guinness, then unfortunately, I’m the bearer of bad news.
  • Guinness is not going to build muscle or cure you of influenza.” In fact, Guinness’ parent company, Diageo, spends a lot of effort supporting responsible drinking initiatives and educating consumers about alcohol’s effects.

Its DrinkIQ page offers information such as calories in alcohol, how your body processes it and when alcohol can be dangerous, including during pregnancy. “One of the main things we focus on is that while we would love people to enjoy our beer, we want to make sure they do so as responsibly as possible,” Marnell said.

Why is Guinness so heavy?

As autumn approaches and summer ales slowly disappear from beer shop shelves, drinkers everywhere prepare for a season of porters and stouts. The days get darker, and so do the beers. IPA’s fall out of favor and heartier, thicker, creamier beers seize their moment in the limelight.

Winter is coming. What better time to learn a fact or two about the beers that will soon take over the taps at our favorite drinking establishments? One of the defining characteristics of many stouts and porters is what’s often described as “creaminess” or “thickness.” You know, the way a Guinness looks like black whipped cream and takes about three separate tries to pour a full pint? It’s almost as if pudding and beer had a baby- but that’s definitely not it.

So what is it that makes beers like Guinness, Left Hand Nitro Milk Stout or Founders’ Frangelic Porter so thick and so much creamier than your average beer? Nitrogen. More specifically, something known as a “nitro pour” gives Guinness and other particularly creamy stouts and porters their exceedingly thick texture and mouth feel.

  1. This has less to do with the beer itself, and more to do with the tap it’s poured from.
  2. Your typical tap uses Carbon Dioxide to get beer out of the keg and into your glass.
  3. A big old tank of C02 is hooked up to almost any bar, and when the valve is opened all of that gas pushes the beer through lines and up through the tap.

Additionally, that beer is already carbonated to begin with. This means it’s going to be bubbly, gaseous and a bit effervescent- your classic burp-inducing brew. Beers like Guinness aren’t poured the same way. A nitro pour (a specific type of tap) uses a ratio of 75% Nitrogen and 25% Carbon Dioxide.

This means that your beer is being exposed predominantly to Nitrogen instead of Carbon Dioxide, and that makes a pretty big difference. You may notice that this style of beers settles differently than others- the bubbles fall down to the bottom of the glass before rising up. That’s because of the nitrogen, which again, is what makes that beer thick, creamy, glazed and almost “whipped” looking.

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Uh, why? Nitrogen molecules are different than Co2 molecules, the key difference being that Nitrogen bubbles are smaller, The upshot is that our beer looks and feels less bubbly due to the fact that the bubbles just aren’t as large. Plus, Nitrogen bubbles are less active.

  1. Carbon Dioxide gas will always rise to the top of a liquid and attempt to escape into the atmosphere- but the Earth’s atmosphere is already composed of about 80% Nitrogen, meaning the gas is in no hurry to break through the “head” of your beer and into the air.
  2. The perceived lack of bubbles is what makes these beers look and feel so creamy.

It’s also the reason Guinness will always have its own, special tap. Nitro pours were traditionally used to give stouts and porters that whipped feel, but are now being used for beverages like coffee, kombucha and wine. These days, even traditionally bubbly and carbonated beers like IPA’s are being poured with Nitrogen.

Why is Guinness so good?

The Taste Of Guinness: What It Taste Like And Why People Love It There are millions of beer lovers around the world, who have yet to hear about Guinness beer. The creamy flavor of the beer is what makes it unique. What does Guinness beer taste like? Why does Guinness beer taste like coffee? Does Guinness beer taste flat? Read on in this article to discover the answers to these questions and many more about Guinness beer.

  1. What Does Guinness Taste Like? Guinness has a malty sweetness and a hoppy bitterness, with notes of chocolate and coffee A roasted flavor also comes through, courtesy of its roasted unmalted barley that is a part of its brewing process.
  2. Guinness tastes creamy, smooth and balanced on your tongue’s palate.

Why Does Guinness Taste Like Coffee? Coffee Beans is one of the main ingredients of Guinness beer. Other ingredients include grains and chocolate. The distinct flavor of the coffee beans come through during the roasting process used to create Guinness beer.

Does Guinness Taste Flat? Guinness beer poured into a thin sided glass, will taste watery, thin and flat. Guinness is a nitrogen beer vs other beers that are pressurized with carbon dioxide. The nitrogen in the Guinness is what makes it creamier than most other beers. How Many Variations Are There of Guinness Beer? Guinness beer has only produced 3 variations of a single beer type that include: foreign stout, double or extra stout and single stout.

Originally the term stout referred to the strength of the Guinness beer, but later it became a term to describe the color and body of the beer.

Where Can I Buy Guinness Beer?Beer lovers can purchase Guinness beer at well known brick and mortar supermarkets and retailers like Publix, and Target or online.How Much Does Guinness Beer Cost?

Guinness beers are priced based on their stout and number of bottles or type of pack you buy. Most Guinness beers can be purchased as a bottle, 4 pack, 8 pack, 12 pack or 24 pack for 8 dollars to 30 dollars. Are There Any Health Benefits To Drinking Guinness Beer? Studies have shown that drinking a pint of Guinness beer can lead to less stress and anxiety, improved heart health and anemia prevention.

Guinness beer has only 210 calories per bottle, which is lower in caloric content than most beers. Guinness also has less alcohol per volume which makes it a benefit for your metabolism rate. Many beers with high alcohol content have been shown to slow your metabolism rate by up to 73%, which makes Guinness a great choice for people who are into health and fitness.

What Countries Drink Guinness Beer? While Guinness beer can be found in countries around the world, there are some countries where the beer is more common. Countries that love to drink the beer more than most include: Canada, Malaysia, Indonesia, Ghana, and Kenya.

Statistics on Guinness Beer Guinness beer is brewed in more than150 countries including Indonesia and Nigeria. There are over 10 million glasses of Guinness beer sold every day worldwide. The original Dublin brewery is responsible for 3 million pints of the beer being brewed daily. Originally, Guinness came in the form of an ale along with the porter.

Is Guinness Beer an Irish Beer? The short answer to this question is yes, Guinness beer is an Irish beer prepared with water, yeast, hops and roasted barley. Although, Guinness beer originated in Ireland, today it is manufactured and sold worldwide. What Makes Guinness Beer So Popular? Guinness beers are the holy grail of beers because of their balance of sweet and bitter tastes on your palates.

  • Even with the competition between light beers and American stouts, Guinness beers are the hops heavyweight champions of them all.
  • What Is The Alcohol By Volume in Guinness Beers? The alcohol by volume or ABV’s of the Guinness beers are very low when compared to other beers around the world.
  • Guinness extra stout has a 5.6% ABV, Guinness Blonde has a 5% ABV, Guinness Over The Moon Milk Stout has a 5.3% ABV and the Guinness Draught has a 4.2% ABV.

These are some of the need to know details about Guinness beer. If the term is new to you as a beer lover, you may want to try a bottle of the popular beer to see if it is something you want to add to your short list of favorite beers. When you pour the Guinness beer into your glass, the taste may seem watery and flat.

  1. You will also get a distinctive taste of coffee and perhaps chocolate because of these main ingredients used during brewing.
  2. There are many tasting tours that afford you the opportunity to try your favorite beers and also try beers that are new to your palate.
  3. Check your local newspaper to see if a tasting tour will be in your city and taste the Guinness beer for yourself.

If you do not want to wait for a tasting tour to come to your town, then stop by Target, Publix or purchase the Guinness beers online to enjoy. Compare the taste of Guinness beers to other beers like lightweight beers and American stouts to see what suits your palate best.

You may find that the Guinness beer will beat them all. From Canada, Malaysia, Kenya, Indonesia and Ghana, the Guinness beer is one of the favorite alcoholic beverages in the area. Over 10 million glasses of the beer is consumed daily, which shows the popularity of the beer. Think about the benefits of drinking Guinness beer that include: improved heart health, decreased stress and anxiety and anemia prevention.

Guinness beer also has a low caloric count when compared with other beers with only 210 calories per bottle. The alcohol by volume or ABV is also low which means that you do not have to feel guilty about putting too much alcohol into your body and bloodstream.

  • Guinness beer is the beer that tastes like coffee and has a unique taste that millions around the world love.
  • If you are looking for a new beer to try, then begin with one of the best beers for hops quality and brewing in the world.
  • The Guinness beer is the heavy weight champion of all beers for a reason.

: The Taste Of Guinness: What It Taste Like And Why People Love It

Is Guinness the healthiest alcohol?

Is There Research to Back Up the Touted Health Benefits of Guinness? – Bamforth says there are plenty of nutritional benefits in most beers, including antioxidants, B vitamins, fiber, silicon and prebiotics. He says Guinness is one of the richer sources of these nutrients.

A 2021 review in Nutrients found that moderate beer consumption—up to one beer per day for females and two per day for males—is associated with a decreased risk of cardiovascular disease and overall mortality. Moderate beer consumption may also increase bone mineral density, according to this review.

And since beer is made with barley—a whole grain—it contributes some antioxidants (heart-healthy polyphenols), B vitamins, fiber and prebiotics to your beverage. The polyphenols from barley and hops have been shown to lower cholesterol, reduce your risk for heart disease and protect against free radicals, according to research like the 2020 review in Nutrition Reviews,

How long does 1 Guinness stay in your system?

How long does alcohol stay in the body? – Depending on how much you’ve consumed, the type of test used and some biological factors about the person drinking the alcohol, the amount of time the substance can be detected in your system can vary widely.

  1. In general, a blood test can measure alcohol in your body for up to 6 hours after your last drink, while breathalyser tests work for between 12 and 24 hours.
  2. Urine tests, such as the ethyl glucuronide (EtG) test, are also effective for around 12-24 hours after use.
  3. This method tests for ethyl glucuronide, a breakdown product of ethanol – which is the alcohol you find in alcoholic beverages.

Alcohol can also be detected in your hair follicles up to 90 days after consumption ().

Blood test – a blood test will show alcohol present in your bloodstream for up to 6 hours after your last alcoholic drink Urine test – alcohol can be detected in your urine for approximately 12-14 hours after alcohol was last consumed Breath test – a breathalyzer can detect alcohol on the breath for approximately 12-14 hours after alcohol was last consumed Saliva test – alcohol can be detected in saliva for approximately 12-14 hours after alcohol was last consumed Hair test – traces of alcohol can remain in your hair and hair follicles for up to 90 after last consuming alcohol

How Much Alcohol Is In Guinness When you take a test that measures how much alcohol is in your system, it’s not the total amount of alcohol drunk that’s measured. Alcohol tests measure your blood/breath alcohol concentration (BAC) levels. Your BAC shows the amount of alcohol in your bloodstream or breath, shown by how much ethanol (in grams) is in 100 millilitres of blood or 210 litres of breath.

A can of 5% strength beer (12 fluid ounces) A small glass of 12% strength wine (5 fluid ounces) A single shot of 40% spirits, such as gin, whiskey or rum (1.5 fluid ounces)

On average, your body is able to absorb one standard drink every 60 minutes – reducing your BAC levels by around 0.16. So, if you consume an alcoholic drink every hour, your BAC levels will continue to increase.

Why can’t I sleep after Guinness?

Skip to content Are you having restless nights? There’s a chance your late-night beverage choice is having a negative effect on your sleep patterns. The wrong drink choice can affect your sleep quality, delay your body clock, fragment your sleep, and more.

  1. Here are several drinks that can affect how you sleep.1.
  2. Alcohol It’s no secret that alcohol makes you feel drowsy after a few drinks.
  3. While you might think alcohol helps you sleep, there are negative effects after having a drink at night.
  4. The most obvious effect is that alcohol increases the need to urinate in the night, easily disrupting your sleep pattern.

Alcohol use also can fragment your sleep and decrease your rapid eye movement (REM) sleep. Heavy drinking can cause symptoms of insomnia, It can also worsen the severity of breathing problems during sleep. These problems include snoring and sleep apnea,2.

  • Coffee The caffeine in coffee can help wake you up in the morning.
  • However, drinking coffee later in the day can have a negative effect on your sleep.
  • It can even delay your body clock,
  • One study found that consuming caffeine six hours before bedtime reduced total sleep time by one hour.
  • Another study found that there is a wide range of caffeine content in specialty coffees,

Even decaf coffee contains caffeine ! 3. Energy Drinks For obvious reasons, there is no use in having an energy drink before bed. The amount of caffeine in these drinks can make it hard for you to fall asleep, reducing your total sleep time, Energy drinks can contain two to three times more caffeine than soda or coffee.4.

Soda Drinking soda (or “pop,” as our friends in the Midwest like to call it) before bed is like a double whammy for your sleep. Sodas are loaded with caffeine and lots of sugar. The caffeine can make it hard to fall asleep, and the sugar may affect your ability to stay asleep. One study found that people who have a high daily intake of sugar have more arousals from sleep during the night.5.

Water Most surprisingly, you should not drink water close to your bedtime. In healthy young adults, your urine output is lower at night than during the day, This helps prevent you from waking up during the night to use the bathroom. Drinking too much water in the evening may disrupt this balance.

What does Guinness taste like?

What does Guinness taste like? Tasting notes so you can sip like a pro If you approach it with the right frame of mind, sipping a pint of Guinness Draught can be a mindfulness experience in and of itself. Observe colors changing in the pint as it settles, the bubbles mysteriously rising instead of sinking.

Feel the coolness and the heft of the glass in your hand, the slight condensation collecting on the outside. Raise it to your lips and take a sip. Notice the feeling as the creamy top touches your lips, and the way the taste and the texture change as you get to the “black stuff.” Now, how does it taste? Allow us to clarify that question – how would you describe the taste of Draught beyond just “delicious”? Every good Guinness connoisseur should know their Guinness Draught tasting notes.

has a malty sweetness and a hoppy bitterness, with notes of coffee and chocolate. A roasted flavor also comes through, courtesy of the roasted unmalted barley that goes into its brewing. It has a sweet nose, with hints of malt breaking through, and its palate is smooth, creamy, and balanced.

  1. Velvety, you might even say, if asked about the mouthfeel.
  2. According to the Guinness site, Draught is “rich and creamy.
  3. Distinctively black.
  4. Velvety in its finish.
  5. This iconic beer is defined by harmony.
  6. Sip after sip, sweet counters bitter as the malt arrives on cue to complement a base of roasted barley.

Just as the unmistakable white head sits flush atop the dark beer, so do the flavors counter and combine perfectly. This is our greatest innovation. Truly unique. Perfectly balanced.” They add “Developed in 1959, this beer was our brewers’ celebration of Arthur Guinness signing his 9,000-year lease – a fitting way to mark 200 years groundbreaking brewing.

  • With a skillful pairing of nitrogen gas and carbon dioxide, the smooth, velvety texture was born.
  • Distinguished by its legendary stormy surge upon pouring, Guinness Draught brewed up a storm all of its own.
  • It established itself as the top-selling Guinness beer with lightning speed.
  • Drinkers were instantly drawn to its complexity; its bold combination of flavors made a lasting impression.

Guinness Draught was an unparalleled success.” There you have it. The next time you’re (responsibly!) enjoying a pint or two at your local pub, you can impress your friends with your Guinness smarts. Sláinte! : What does Guinness taste like? Tasting notes so you can sip like a pro

Can you live on Guinness?

Asked by: Colin Gray, Castle Cary Beer typically has around 40 calories per 100ml (one pint = 568ml). To get your daily 2,000 calories just from beer, you’d need to drink 11 pints every day, which is hardly healthy. But the alcohol is the least of your problems.

Are the sulphites added to beer and wine bad for you? How long do six pints of beer stay in my system?

Subscribe to BBC Focus magazine for fascinating new Q&As every month and follow @sciencefocusQA on Twitter for your daily dose of fun science facts.

Why is Guinness so high in calories?

Guinness is one of the world’s most popular Irish beer brands, with an alcohol by volume (ABV), the strength of an alcoholic beverage, between 4% and 7.5%. Also, the calories in one 12-ounce Guinness beer are between 114 and 194 calories, depending on the variety.

  1. Chances are you’ve heard lots about Guinness, but not everything you’ve heard may be true.
  2. Here are some common myths about the stout.
  3. Getty Images Guinness beers don’t always have more alcohol than most other beers.
  4. In fact, some versions contain less alcohol by volume than a typical draught.
  5. For example, Guinness Draught clocks in at just 4.2%.

However, there’s some truth to the myth. Guinness offers several different brews with higher or lower alcohol content than your average beer. Here’s the lowdown for 12 ounces of the following Guinness brews:

Nitro Cold Brew Coffee has 4% ABV. Baltimore Blonde Lager has 5% ABV. Extra Stout has 5.6% ABV. Foreign Extra Stout has 7.5% ABV.

Guinness is a brew known for its creamy texture, dark color, and rich, caramel-tinged flavor. That means it must be high in calories, right? Not so fast. For example, one 12-ounce serving of Guinness Draught has 125 calories, just 15 calories more than the same serving of Bud Light.

Alcohol is beer’s primary calorie source. Since the Guinness Draught is just 4.2% ABV, it’s relatively low in calories. So, if you choose one of the varieties with higher alcohol content, you’ll also get more calories. The dark color and sweetness come from small amounts of roasted barley used in the brewing process.

And that thick, creamy texture? Most beers are carbonated with carbon dioxide, but Guinness uses a mix of carbon dioxide and nitrogen. Nitrogen bubbles are smaller than carbon dioxide ones, which produces a smoother “mouthfeel.” Here’s the calorie content per 12 ounces:

Nitro Cold Brew Coffee has 114 calories. Baltimore Blonde Lager has 167 calories. Extra Stout has 180 calories. Foreign Extra Stout has 194 calories.

This one’s more of a half-myth. “Guinness is Good for You” became a catchy marketing slogan in the late 1920s. However, the brand didn’t base the claim on scientific evidence that drinking beer had any health benefits. Instead, the claim came from interviews with pubgoers who said they felt better after drinking Guinness beers.

See also:  When Does Alcohol Wear Off?

Why is Guinness better on tap?

Ask George: Is Guinness better on tap, or in a bottle or can? Dining editor George Mahe answers a timely culinary query. Ask George: Is Guinness better on tap, or in a bottle or can? Pat O, St. Louis An important (some say the most important) component of Guinness on tap is the creamy head, a result of both CO2 and nitrogen being used to deliver the beer.

The former causes the familiar, bigger bubbles used in other carbonated beverages and the latter creates tiny bubbles that produce Guinness’ signature creaminess. (People familiar with “nitro” coffee, a relative newcomer to the coffee market, are familiar with the same creamy mouth feel.) Most Guinness drinkers prefer Guinness on tap for that reason.

Mike Sweeney (local beer guru, founder of, and current Operations Manager for ), agrees. “The use of nitrogen is what separates Guinness from most other draft beers,” he says. “The mouth feel and that cascading effect in the glass is what makes Guinness, Guinness.” And the best way to enjoy it, he opines, is on draft, “as long as the tap lines are clean.” To attempt to replicate the creaminess in a canned product, the brewers of Guinness patented a spherical, floating “widget” in the 1990s (they called it the “Smoothifier”) that was placed into cans of Guinness.

When opened, the pressure change causes the device’s nitrogen to be released into the beer, creating the same creamy head as when poured when the tap. Widgets of different shapes and sizes were subsequently added to some bottled versions of Guinness. Today, many beer brands in the UK use similar widgets to the same end.

Aficionados admit the effort is a noble one, but that it’s difficult to duplicate the experience of having a Guinness poured directly in front of you, a time consuming effort if done properly. No one explains the process better than Fergal Murray, former Guinness Master Brewer and Global Brand Ambassador: × When asked the preferred way to drink Guinness, Eddie Neill, veteran restaurateur and owner of the former Dubliner Pub downtown, told SLM that “draft Guinness would be number one—by far—then cans, and then bottles,” adding “only in a pinch and in Guinness cocktails” for the latter.

“The two things people don’t realize about Guinness,” he says “are its and the calories, “People see the dark color and assume that Guinness is heavy and loaded with calories. Well, guess what.it’s neither.” If you have a question for George, email him at, Follow him on Twitter or send him an email at,

For more from St. Louis Magazine, or follow us on and, March 17, 2017 8:00 AM Sign up for St. Louis Magazine ‘s weekly dining newsletter to keep up with the latest in the local restaurant scene. Or, check out all of our, : Ask George: Is Guinness better on tap, or in a bottle or can?

Is Guinness a good beginner beer?

How Much Alcohol Is In Guinness – “I’d start with Guinness, There is so much history behind that beer and the development of the style.” —Leah Wong Ashburn, president, Highland Brewing Company, Asheville, N.C. ” Guinness is a classic. With a low ABV and approachable bitterness, it has a creamy mouthfeel that won’t overwhelm a beginner’s palate.

Why does Guinness taste better in Ireland?

Is Guinness Actually Better in Ireland? Stefano Guidi/Getty Images Famously thick, creamy and dark, the original Guinness — Ireland’s national drink — is so inextricably linked with its homeland that it practically conjures up images of rolling green hills and sheep-dotted meadows at first sip.

  • But does the celebrated Irish dry stout actually taste better on the Emerald Isle? A lot of people seem to think so.
  • According to a of 103 non-professional testers conducted by the (yes, that’s a thing), the majority of people preferred the “authentic” ale experience.
  • There are a few reasons Guinness in Ireland can have a slight edge over beer that’s exported.

While Guinness has a brewery in Baltimore and will be opening a second U.S. location in Chicago in 2023, Guinness Draught Stout is still 100 percent made in Ireland. “Think of beer like bread,” says, a former Brewery Ambassador for the Guinness Brewery and founder of,

  • It’s always going to be better fresh.
  • Any time between when a beer is made and when it’s poured will naturally decrease the freshness.
  • Guinness Draught Stout is, in fact, fresher in Ireland simply because it’s made there.” Exportation can exacerbate the situation, according to, a Certified Cicerone and beverage expert.

“Beer that’s imported from overseas may be exposed to variables such as light, temperature fluctuations or intense vibration — all of which degrade beer ingredients and can make it taste worse,” he says. However, it’s worth noting that Guinness tends to be less vulnerable to these factors for a couple reasons; it’s carefully temperature-controlled throughout the shipping process and, as an Irish stout, it’s less fragile than some other types of beer.

  1. Guinness has the added benefit of being a beer style with a naturally longer freshness window, especially compared to hop-driven styles like IPAs that dominate the American craft scene,” says, a Certified Cicerone and the owner of,
  2. Since dry Irish stout is malt driven, it has months of freshness compared to weeks.” Keeping your beer cold and having clean draught lines is critical to serving great beer — not just Guinness, says McClellan.

You can’t serve any great beer without cleaning your draught system and lines of elements like yeast, beer stone and bacteria, and ensuring the correct temperature, gas mix and pressure. “The issue is that there’s a lot of retailers out there in the United States who do not treat the beer correctly, and as such, the reputation for Guinness being ‘better in Ireland’ is propagated,” says McClellan.

While I can point to many locations here in New York City where I live that have as good a pint as anything you’ll get in Ireland, there are — realistically — more on-premise locations in Ireland that pour a consistently better pint of Guinness than the U.S.” So while it is possible to find the same quality Guinness in the U.S., expect it to be harder to come by.

How much you enjoy your pint ultimately comes down to the — and it’s not all about the aesthetics of the Guinness foam. “It’s safe to say most people who think pints of Guinness poured in Ireland taste better boils down to improper pours,” says Mack. “Simply put, it’s not like pouring a traditional carbonated beer.

Guinness is nitrogenated, which is a process the company invented to help solve the problem of ‘flat’ cask beer that spoils within days. But this technology also comes with a learning curve, even as a centuries-old brand. Those commercials about needing a little more time needed to pour a proper pint of Guinness aren’t just marketing.” To properly serve Guinness, pour the beer down the side of the glass while holding it at a 45-degree angle until it’s about two-thirds full.

Then let it rest for two to three minutes before topping it off for the right proportion of beer to head. Freshness, service and pouring technique aside, there’s something magical about drinking Guinness in Ireland, where you can walk into just about any pub and have the pint of your life.

  1. There’s no doubt that ambience and context count for something.
  2. Have you ever tried a glass of wine that you think tastes like hot garbage — only to be told moments later that you’re sipping from a $100 bottle?” says Fixell.
  3. Suddenly the wine doesn’t taste so bad anymore, and with a sommelier guiding you, you ‘ re now noticing all sorts of wonderful nuances reminiscent of ‘gooseberry’ and ‘violets.’ Context is a hell of a thing.

And this, of course, applies to enjoying a tall, frothy pint of Guinness in a traditional Irish pub. Under these special circumstances, you’re focusing and giving the beer the respect it deserves, and it tastes that much better for it.” Here, beer experts share their favorite memories of drinking Guinness — in Ireland, of course.

I was lucky enough to discover Dingle, Ireland on a recent trip,” says Mack. “I made my way to what’s called the most westerly pub in all of Europe and drank a Guinness on their back porch overlooking the ocean and surrounding islands. This bar was nothing more than a simple one store building with basic taps, and I’m positive I’ve never had a better tasting Guinness in all my life.” “Ambience cannot be ignored with a beer like Guinness,” says McClellan.

“I’ve drank so many pints of Guinness at small country pubs in Ireland while it’s raining and I’m looking out at a field of sheep. It ‘ s romantic, and lovely, and certainly adds to the enjoyment of the moment. The actual quality of the beer itself has little to do with the field of sheep I ‘ m looking at, but it ‘ s a small factor sometimes.

Can you get drunk drinking Guinness?

Guinness actually has lower abv than a typical beer — 4.2% vs.5% on average. So you can actually drink a bit more Guinness than a typical beer before you get drunk — if five regular beers in three hours typically gets you drunk, you could drink almost another full Guinness to achieve the same effect.

Is Guinness meant to be drunk fast?

This St. Patrick’s Day, you could gulp down some cheap beer enhanced with a few drops of green dye—but wouldn’t you rather enjoy a rich stout with a creamy froth that’s been expertly crafted for over 260 years? Yep, we’re talking about Guinness, the unofficial drink of St.

  1. Patrick’s Day.
  2. For those who have never tried Guinness, this classic stout makes for a rich, hefty pint that’s meant to be sipped slowly and enjoyed at a leisurely pace.
  3. Some might even say it’s so filling, one pint can be as satiating as a regular meal.
  4. However, to really get into the full spirit of St.

Paddy’s, we also suggest allowing yourself enough room to enjoy a pint of this legendary brewski alongside a meal featuring any of these 19 St. Patrick’s Day Recipes Better Than a Pot of Gold !) In honor of the great Irish beer, we’ve gathered 17 fascinating crazy, and interesting Guinness beer facts. How Much Alcohol Is In Guinness Shutterstock If your typical setting for drinking Guinness is a dimly lit Irish bar, you may not have noticed that Guinness is actually a dark ruby red. The rich color comes from roasted malted barley (which is a similar way coffee beans are roasted). How Much Alcohol Is In Guinness Shutterstock If you’re an astute drinker, you may have wondered why there is a small, ping-pong-like ball in the bottom of your can of Guinness. No, the manufacturers weren’t playing beer pong when they sealed up your can. It’s actually a Guinness widget that’s working hard to replicate the draught experience in a can. How Much Alcohol Is In Guinness Shutterstock Back in the 1920s, ’30s, and ’40s, advertisers purported that ” Guinness is good for you ” when marketing this delectable stout. Although this slogan has changed over time and today Diageo, the beverage company that currently owns Guinness, does not make any health claims pertaining to the benefits of this beer, there was a point in history when medical professionals in the UK believed Guinness was a highly nutrient-dense beverage. How Much Alcohol Is In Guinness Shutterstock While in actuality this creamy ale contains barely a trace of iron, research suggests that this beer contains large amounts of antioxidants that can help fend off free radicals, B vitamins, prebiotics, and even contains soluble fiber. One 2003 study, which was presented that year at the annual meeting of the American Heart Association even found that a single pint of Guinness could potentially reduce the risk of cardiovascular incidences.

“‘Guinness proved to be about twice as effective at preventing the blood platelets from clumping and forming the kind of clot that can cause a heart attack,’ according to the study’s main author, John Folts, a professor of medicine and nutritional director of the University of Wisconsin Coronary Thrombosis Research and Vascular Biology Laboratory,” Cape Cod Times reported.

So though Guinness is not safe for pregnant women to drink or to throw back after getting rolled out of the OR, this drink does have some beneficial side effects, especially when it comes to maintaining a healthy digestive system and supporting your heart health. How Much Alcohol Is In Guinness Shutterstock In 2017, Guinness confirmed that it changed up its filtration process, doing away with the use of isinglass, a byproduct of fish. Without it, the beer is now officially vegan-friendly. Cheers, vegans! How Much Alcohol Is In Guinness Shutterstock Guinness commissioned a study in 2000, which found that an estimated 162,719 pints of Irish stout go to waste every year via facial hair. According to scientists,,56 milliliters of Guinness is trapped in a beard or mustache with each sip. How Much Alcohol Is In Guinness Shutterstock It wouldn’t shock you to learn that Great Britain is where the most Guinness is consumed, but it might surprise you to know that two of the top five Guinness-consuming countries are Nigeria and Cameroon. That’s because Guinness owns five breweries around the world, and they are in Ireland, Malaysia, Nigeria, Ghana, and Cameroon.

  1. As Smithsonian Magazine explains, the reason Guinness is so big in Africa dates back to when the beer began being exported from Ireland to Barbados, Trinidad, and the British Colony of Sierra Leone in the early 1800s.
  2. Wherever the British Empire established colonies or stationed soldiers, Guinness shipped their beer.

It wasn’t long before Guinness developed partnerships with local breweries, who bottled the beer and still sell it to this day. How Much Alcohol Is In Guinness Shutterstock The proper Guinness pouring process begins with a cool, dry glass. You want to hold the glass at a 45-degree angle beneath the tap’s spout. Pull the handle forward and let the stout flow, filling it up until you reach,75 inches below the top of the glass. How Much Alcohol Is In Guinness Shutterstock Long before there was Yelp, there was this rave review from a cavalry officer injured at the 1815 Battle of Waterloo named Ethel M. Richardson. In his 1928 book, he wrote, “When I was sufficiently recovered to be permitted to take some nourishment, I felt the most extraordinary desire for a glass of Guinness.” The doctor gave him a small glass of the stout, and Richardson wrote that it “contributed more than anything else to the renewal of my strength.” No wonder the slogan was “Guinness is good for you” in the 1920s. How Much Alcohol Is In Guinness Shutterstock Yes, Guinness, the beer is connected to Guinness World Records: ” the ultimate authority on record-breaking achievements,” In 1951, the managing director of Dublin’s Guinness brewery, Sir Hugh Beaver, had a pub argument about the fastest game bird in the U.K. How Much Alcohol Is In Guinness Shutterstock In 1759, Guinness’ founding father, Arthur Guinness, agreed to rent an unused brewery at St. James’s Gate, signing a 9,000-year lease for four acres. The annual rent was £45, which is about $60 U.S. dollars. Unfortunately, the lease was nullified after Guinness bought the property outright and expanded to a 50-acre brewery. How Much Alcohol Is In Guinness Shutterstock Guinness married an heiress named Olivia Whitmore, with whom he had 21 children. Ten of Guinness’s offspring survived into adulthood. Guinness worked well into his seventies, supervising the Dublin brewery with the assistance of three of his sons. How Much Alcohol Is In Guinness Shutterstock In the 1760s, Guinness started his business brewing ales, but porter piqued his interest in the 1770s after it was exported from London to Dublin. He decided to give it a try, and the rest, as they say, is history. By 1799, Guinness decided to stop brewing ales and concentrate on porters. How Much Alcohol Is In Guinness Shutterstock The Guinness-champagne combination known as “Black Velvet” was created in 1861 when London was brought to a standstill due to the death of Albert, the Prince Consort of Queen Victoria. Legend has it a bar steward at Brook’s Club at the time came up with the mixture, explaining that even a glass of bubbly should be in mourning and dressed in black. How Much Alcohol Is In Guinness Shutterstock Guinness first used the ancient Irish harp symbol in its branding in 1862 when the buff oval bottle label was introduced. Nearly 200 years later, in 1984, Ireland’s office of the attorney general recommended trademarking the harp, which is the country’s coat of arms. How Much Alcohol Is In Guinness Shutterstock In 2009, Guinness created “Arthur’s Day” to celebrate the beer’s founding father and to promote the 250th anniversary of the storied stout. The brewing company asked those celebrating to raise a glass at 17:59 (aka 5:59 p.m.), the year the beer was born. The holiday was celebrated for five years, up until 2013 when the company canceled the celebration, How Much Alcohol Is In Guinness Shutterstock The Guinness Storehouse, which was erected in 1904, was the first skyscraper building in the British Isles. The seven-story tourist hot spot is built around a giant pint. If that massive glass was filled, it would contain 14.3 million standard pints of Guinness. Sign up for our newsletter!

Is Guinness the healthiest alcohol?

Is There Research to Back Up the Touted Health Benefits of Guinness? – Bamforth says there are plenty of nutritional benefits in most beers, including antioxidants, B vitamins, fiber, silicon and prebiotics. He says Guinness is one of the richer sources of these nutrients.

  1. A 2021 review in Nutrients found that moderate beer consumption—up to one beer per day for females and two per day for males—is associated with a decreased risk of cardiovascular disease and overall mortality.
  2. Moderate beer consumption may also increase bone mineral density, according to this review.

And since beer is made with barley—a whole grain—it contributes some antioxidants (heart-healthy polyphenols), B vitamins, fiber and prebiotics to your beverage. The polyphenols from barley and hops have been shown to lower cholesterol, reduce your risk for heart disease and protect against free radicals, according to research like the 2020 review in Nutrition Reviews,

Is Guinness a good beer for beginners?

How Much Alcohol Is In Guinness – “I’d start with Guinness, There is so much history behind that beer and the development of the style.” —Leah Wong Ashburn, president, Highland Brewing Company, Asheville, N.C. ” Guinness is a classic. With a low ABV and approachable bitterness, it has a creamy mouthfeel that won’t overwhelm a beginner’s palate.

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