How Unhealthy Is Alcohol?

How Unhealthy Is Alcohol
Long-Term Health Risks – Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including:

  • High blood pressure, heart disease, stroke, liver disease, and digestive problems.6,16
  • of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.6,17
  • Weakening of the immune system, increasing the chances of getting sick.6,16
  • Learning and memory problems, including dementia and poor school performance.6,18
  • Mental health problems, including depression and anxiety.6,19
  • Social problems, including family problems, job-related problems, and unemployment.6,20,21
  • Alcohol use disorders, or alcohol dependence.5

By not drinking too much, you can reduce the risk of these short- and long-term health risks.

  1. Centers for Disease Control and Prevention., Accessed April 19, 2022.
  2. Esser MB, Leung G, Sherk A, Bohm MB, Liu Y, Lu H, Naimi TS., JAMA Netw Open 2022;5:e2239485.
  3. Sacks JJ, Gonzales KR, Bouchery EE, Tomedi LE, Brewer RD., Am J Prev Med 2015; 49(5):e73–e79.
  4. U.S. Department of Agriculture and U.S. Department of Health and Human Services.9th Edition, Washington, DC; 2020.
  5. Esser MB, Hedden SL, Kanny D, Brewer RD, Gfroerer JC, Naimi TS., Prev Chronic Dis 2014;11:140329.
  6. World Health Organization., Geneva, Switzerland: World Health Organization; 2018.
  7. Alpert HR, Slater ME, Yoon YH, Chen CM, Winstanley N, Esser MB., Am J Prev Med 2022;63:286–300.
  8. Greenfield LA., Report prepared for the Assistant Attorney General’s National Symposium on Alcohol Abuse and Crime. Washington, DC: U.S. Department of Justice, 1998.
  9. Mohler-Kuo M, Dowdall GW, Koss M, Wechsler H., Journal of Studies on Alcohol 2004;65(1):37–45.
  10. Abbey A., J Stud Alcohol Suppl 2002;14:118–128.
  11. Kanny D, Brewer RD, Mesnick JB, Paulozzi LJ, Naimi TS, Lu H., MMWR 2015;63:1238-1242.
  12. Naimi TS, Lipscomb LE, Brewer RD, Colley BG., Pediatrics 2003;11(5):1136–1141.
  13. Wechsler H, Davenport A, Dowdall G, Moeykens B, Castillo S., JAMA 1994;272(21):1672–1677.
  14. Kesmodel U, Wisborg K, Olsen SF, Henriksen TB, Sechler NJ., Alcohol & Alcoholism 2002;37(1):87–92.
  15. American Academy of Pediatrics, Committee on Substance Abuse and Committee on Children with Disabilities.2000., Pediatrics 2000;106:358–361.
  16. Rehm J, Baliunas D, Borges GL, Graham K, Irving H, Kehoe T, et al., Addiction.2010;105(5):817-43.
  17. International Agency for Research on Cancer. Personal Habits and Indoor Combustions: A Review of Human Carcinogens, Volume 100E 2012. Available from:,
  18. Miller JW, Naimi TS, Brewer RD, Jones SE., Pediatrics.2007;119(1):76-85.
  19. Castaneda R, Sussman N, Westreich L, Levy R, O’Malley M., J Clin Psychiatry 1996;57(5):207–212.
  20. Booth BM, Feng W., J Behavioral Health Services and Research 2002;29(2):157–166.
  21. Leonard KE, Rothbard JC., J Stud Alcohol Suppl 1999;13:139–146.
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  • : Alcohol Use and Your Health

    Can vaping help you stop drinking?

    How Unhealthy Is Alcohol VAPING could help alcoholics quit their addiction, new research has found. Patients undergoing detox for alcohol in a New Zealand hospital revealed using e-cigarettes helped them through the process. It also reported those who vaped felt more inclined to give up smoking tobacco long term, over those who used nicotine gum or patches.

    Hospital nurses, who were initially concerned about patients smoking e-cigarettes inside the hospital, also seemed unconcerned by its use once they’d seen it in practice. Penelope Truman, who led the study at Kenepuru Hospital in Porirua, said during the experiment one group in rehabilitation were given standard nicotine replacement therapy and the other e-cigarettes.

    She explained the patients, already in a tough situation trying to come off alcohol, would usually have to go outside hospital grounds to smoke while being supervised by staff. Allowing them to vape indoors appeared to take the pressure off both patients and staff alike.

    • With an e-cigarette you can just take all that stress off because they can get their nicotine fix in a way that’s a bit more like a cigarette” Dr Truman said.
    • What I hope will happen is that hospitals and anywhere where people can’t smoke and it’s really difficult for them.They might think about whether it’s appropriate to allow vaping in that situation.

    “Because people in those situations are under a lot of stress. I think this could be helpful.” Speaking about the reaction by hospital staff to the patients vaping Dr Truman added some had initially been sceptical, but added: “By the time the trial is finished they felt quite differently about it, it was just normal and I think it made life significantly easier for them.” Truman concluded she couldn’t see any negative aspects to the use of e-cigarettes in the study. News & Entertainment Journalist Louise is a seasoned journalist with 20+ years experience reporting for national & regional newspapers, including the Sunday Mirror newspaper. She has written a number of popular books, an award-winning parenting column as well as contributing interesting, informative, and entertaining news to the vaping.com community!,

    See also:  Hoeveel Alcohol In Spiritus?

    Do smokers drink more?

    Smoking and Drinking Are Often Linked – According to researchers:

    • If you have more than five drinks a week, you’re two-and-half times more likely to smoke.
    • Compared to nonsmokers, smokers are three times more likely to drink to excess.
    • Moderate drinkers who smoke have a higher risk of heart, liver, and lung disease than those who only smoke or only drink.  

    Is alcohol in moderation bad for you?

    What are the risks of drinking too much? – Drinking too much increases your risk for many health problems, including serious conditions that can lead to death. Some examples of alcohol-related health problems include:

    Liver disease Heart disease Depression Stroke Stomach bleeding Some types of cancer

    Even moderate drinking may raise your risk for some types of heart disease and cancer. For some types of cancer, the risk increases even at low levels of drinking (for example, less than 1 drink in a day). Drinking too much can also put you at risk for:

    Alcohol use disorder Injuries and violence Unintended pregnancy or STDs (sexually transmitted diseases)

    Learn more about the risks of drinking too much,

    Why you never drink alcohol?

    Alcohol increases your risk of developing cancer. Alcohol can lead to liver disease and other severe, chronic diseases. Alcohol may trigger emotional or past traumatic experiences. Alcohol can lead to dependence and alcoholism.

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